Wellbeing

FREE workshops and short courses 

Build confidence, improve wellbeing and discover new skills 

Our wellbeing courses are a chance to take some time for yourself, learn something new and meet others in a friendly, supportive environment. 

Courses and workshops include: 

✅ Ways to Wellbeing 
✅ Photography & Wellbeing 
✅ Journalling for Wellbeing 
✅ Air Dry Clay Crafts 
✅ Time for Me 
✅ Mental Health Awareness 

Our courses can help you: 

• Build confidence and self-esteem 
• Connect with others and reduce feelings of isolation                                                                                                                                                                       
• Develop new skills and a sense of purpose
• Improve your overall wellbeing 

Places available for adults aged 19+ living in St Helens Borough or Liverpool City Region.

Contact us on the details below to book your place!  

Telephone: 01744 676671 / 01744 677328

Text: 07702 959814